At The Studio Padstow, our dedicated team of experienced and passionate Pilates instructors is committed to helping you achieve your health and fitness goals, whether you’re a beginner or a seasoned practitioner. Get to know the experts who will guide and support you on your Pilates journey.
Dr Nicole Lawler
Chiropractor & Pilates Instructor
Dr Nicole Lawler is a highly qualified Chiropractor and Pilates Instructor. She holds a Doctor of Chiropractic degree from Macquarie University and is certified in Clinical Pilates by DMA Clinic. Nicole takes a personalised approach to address each individual’s unique needs and values open communication with her patients. She actively stays up to date with the latest research by attending chiropractic conferences. Nicole focuses on holistic healthcare for individuals and families, providing gentle, effective, and compassionate care in a professional and welcoming environment.
kYLIE gIFFEN
eXERCISE pHYSIOLOGIST & Pilates Instructor
Kylie is an Accredited Exercise Physiologist with a degree in Applied Science (Exercise Physiology) from the University of Sydney and is a qualified Mat and Reformer Pilates instructor. She recently added a Yoga Teacher qualification to her skill set, further enhancing her holistic approach to movement. With seven years of experience, Kylie has seen firsthand how Pilates and yoga can support strength, mobility, and recovery, including for those with chronic conditions. Her classes are tailored to all fitness levels, making Pilates and yoga accessible and empowering for everyone.
Tracy-Lee Youseff
Pilates Instructor
With over 40 years in the fitness industry and a Level 3 qualification from AusActive, Tracy-Lee is passionate about helping clients achieve happiness, confidence, and fitness. She brings expertise in group fitness, personal training, injury rehabilitation, and pre/post-natal fitness, along with Mat and Reformer Pilates. Committed to continual learning, she offers a wide-ranging skill set to support clients at every stage of their fitness journey.
RACHEL ALLWORTH
Pilates Instructor
Rachel is a qualified Mat, Reformer and Wunda Chair Pilates instructor whose classes focus on core strength, mobility, and injury prevention, perfect for runners and anyone wanting to improve functional movement. With over 20 years’ experience as a school teacher, she brings patience, insight, and a supportive approach to her coaching. As founder and head coach of Rachel’s Runners, she draws on years of teaching and coaching to tailor sessions to each client’s needs, blending her Pilates expertise with her extensive running background for a well-rounded, encouraging experience.
Sarah Williams
Pilates Instructor
Sarah is passionate about helping people improve strength, mobility, and vitality at every stage of life. She focuses on enhancing everyday movement, keeping clients motivated, and encouraging lasting health. Whether you want to build strength, increase flexibility, or move with more ease, Sarah tailors her classes to support your goals and help you live a more active, fulfilling life.
Roula Abou Khater
Pilates Instructor
With over a decade of experience as a Personal Trainer, Performance, Pilates, and Online Coach, Roula helps clients become the best version of themselves through tailored training and nutrition. Her philosophy centres on a positive mindset, consistency, and disciplined habits, with a strong focus on technique to create lasting lifestyle changes and real results.
Vania Reis
Pilates Instructor
Vania is an enthusiastic Pilates instructor with a certification from APEI and comprehensive training in classical Pilates. She believes in the life-changing benefits of Pilates, using exercises that build core control, develop strength, and lengthen the body to improve overall health and well-being.
CELINE MOAWAD
Pilates Instructor
Certified in Mat Pilates in 2025, Celine brings a warm, welcoming energy to every class and is passionate about helping clients build stability and strength through mindful movement, form, and breath. She has been practicing Pilates since 2017, using intentional movement to support balance and strength with scoliosis.
Rita Ziolkowski
Pilates Instructor
With over a decade of personal Pilates practice, Rita brings warmth and a supportive energy to every class she teaches. She began her journey as a Reformer Pilates instructor in 2025 and is now expanding her qualifications with Mat Pilates, alongside holding a certification in Kids Yoga. A lifelong learner with a deep passion for movement, Rita believes in the power of Pilates to uplift, transform, and build confidence. Her goal is to create a welcoming space where clients feel empowered, challenged, and inspired, whether they’re new to Pilates or looking to deepen their practice.
Nicole Mascolo
Remedial Massage Therapist
Nicole is a Diploma-qualified Remedial Massage Therapist who helps women release muscle tension, improve mobility, and support recovery. Using a mix of remedial, deep tissue, and relaxation techniques, she tailors each treatment to reduce pain, restore function, and help you feel your best - in life, training, and everything in between.