The Studio Padstow is more than a workout space; it’s a sanctuary where people of all ages and abilities can reap the benefits of our Pilates classes.
Established by Chiropractor Nicole Lawler, The Studio Padstow is a boutique venue with dedicated and friendly instructors who lead Mat & Reformer Pilates classes. These classes are designed to enhance overall health, conditioning, and wellness for all participants.
OUR CLASS OFFERINGS
Discover a variety of Light-Impact & Pilates classes suitable for everyone. Whether you’re new to Reformer Pilates or a seasoned participant, our classes are engaging, focused, and designed to bring out the best in everyone.
Reformer Pilates
A full-body workout that strengthens, energizes, tones, and transforms your body, regardless of age or ability. It promotes relaxation, mindfulness, and stress relief, ensuring both your body and mind benefit.
Mat Pilates
Experience a total body workout using your own body weight as resistance. Our classes feature classical Pilates exercises that strengthen the core, challenge deep muscles, enhance stability and posture, and improve spinal health.
Wunda Essentials
This class focuses on the basics of the Wunda Chair, offering a different kind of full-body workout that boosts strength, balance, and flexibility. Perfect for building core stability and refining technique, it's a great way to challenge yourself and deepen your Pilates practice.
Fusion Pilates
Experience a dynamic mix of Reformer Pilates, Mat Pilates, and Barre. This full-body workout improves flexibility, balance, and core strength while toning key muscles for enhanced endurance. Perfect for refreshing your Pilates routine with a new challenge.
VIEW OUR TIMETABLE
Our class schedule accommodates early risers looking to start their days right and those seeking an evening boost to wrap up their day on a positive note.
OUR PRICING OPTIONS
Your investment in taking care of you.
Investing in your well-being has never been more accessible. At The Studio Padstow, we appreciate the value of convenience and affordability when it comes to your health and fitness journey. We believe that when you enjoy what you do, the results are evident. Therefore, we offer a range of packages to cater to diverse needs, starting with our enticing welcome offer:
WELCOME OFFER
If you’re uncertain about whether The Studio is right for you, our welcome pass includes a One-on-One introduction to our classes and your choice of two classes.
MEMBERSHIPS
For those who have already fallen in love with The Studio and our exceptional classes, consider becoming a member starting at just $20 per week.
STUDIO PASSES
If you adore our classes but need flexibility, choose from our class or casual passes, beginning at only $25.